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Ocean Pier

Therapy in Northern Ontario

Begin the journey toward a more meaningful, connected life.

Do any of these sound familiar?

  • Memories from the past rule over your day to day life
     
  • You feel out of control 
     
  • ​You have a hard time in your relationships and are unable to set effective boundaries
     
  • ​You're going through a life transition and feeling overwhelmed and unsettled
     
  • ​You are feeling alone in your journey and fear burdening others
     
  • ​You wonder "is something wrong with me?" or "am I going crazy?"
     
  • ​You're not feeling like yourself and question who you truly are
     
  • ​You're finding it hard to be in the present moment and experience joy

Welcome to our therapy office

Therapy that meets you where you're at, literally. 

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We offer appointments

In Our Office   |   School Based  |   Via Video   |   Via Telephone

Areas of Focus

  • Relationship issues & Boundaries
     
  • Abuse Survivors 
     
  • Childhood Trauma & PTSD
     
  • Grief & Loss
     
  • Anxiety: GAD, OCD, Panic Disorder, Social Anxiety
     
  • Depression, Self Harm, Suicidal Thoughts
     
  • ADHD 

Our Philosophy

We provide a safe and supportive place for you to navigate what you're facing. We utilize a human first approach that focuses deeply on connection and comfort. 

It is truly an honour to walk alongside you in your journey.

Therapy should be simple and easy to access

No doctors referral needed! Reach out for an appointment.

Still have questions? Check out our FAQ page.

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